Can be used in a mixture, applied to the skin, in a scent bottle, vaporized.

Vaporized:

Use 8-10 drops of Light Essence, depending on the size of the space in the diffuser.

Body massage/body rub:

10 drops Light Essence 10-20 ml apricot kernel oil (Prunus armeniaca) Rub the mixture over your body or massage yourself with it. Of course, in the latter case, you'll need more apricot kernel oil.

Bath water:

15 drops Light Essence two tablespoons of sea salt If you're looking for calm and well-being, take a warm bath. When the bath is full, drizzle a large tablespoon of sea salt over the mixture and soak in the water, then enjoy the benefits of essential oils to bring you closer to yourself.

Shock, depression, panic:

1 drop of Light Essence in the palm of your hand and inhale deeply and long, several times a day.

Scent bottle:

If you need lightness, cheerfulness, the sunny side of life, sniff deeply into the bottle, inhale the fragrance 7 times in a row, slowly and rhythmically, several times a day. It is worth using the breath in conjunction with positive reinforcement. For example, "I let go of fear, I embrace light", "I love myself, I am at peace", "I trust myself, I embrace joy". It can be repeated several times a day, for example in the morning and in the evening, and we recommend using the technique for 40 days to make the ritual a habit, to link the scent to the inner message.

REQUIREMENTS
None

WARNING
Light Essence contains photosensitising components. After contact with skin, the affected skin surface should not be exposed to sunlight and sunbeds for 24 hours after application.

Use is not recommended in case of individual sensitivity or allergy to any of its ingredients. Side effects and interactions are not known. Do not apply to open wounds or beyond the expiry date. Do not use if the product is damaged. Care should be taken to avoid contact with eyes, mucous membranes (mouth, nose). For external use only! When using essential oils on the skin, we recommend mixing them with vegetable oil to avoid irritation.